Is Chocolate Food or Fad?

Chocolate – Food or Fad?

By John Robbins

There is in fact a growing body of credible scientific evidence that chocolate contains a host of heart-healthy and mood-enhancing phytochemicals, with benefits to both body and mind.

The food police may find this hard to take, but chocolate has gotten a bad rap.

People say it causes acne, that you should eat carob instead, that it’s junk food. But these accusations are not only undeserved and inaccurate, they falsely incriminate a delicious food that turns out to have profoundly important healing powers.

6 STEPS TO REDUCE EXPOSURE TO SMARTPHONE RADIATION

6 steps for reducing your exposure to smartphone radiation:

While I love the convenience that smartphones offer, I am also aware that they generate levels of RF radiation that pose a real danger to my health and the health of my loved ones. For these reasons I have made it my mission to find ways to keep enjoying my smartphone, while minimising my exposure to its radiation.

Here are 6 steps I have taken to lower my smartphone radiation exposure:

No Meat? Where are you getting your protein from?!

Plants vs Meat protein
Nuts, Beans, Soy, Seeds; sources of protein

NO MEAT? WHERE ARE YOU GETTING YOUR PROTEIN FROM?!

It is a mistake to believe that all protein is of animal origin. Most vegetables contain adequate protein that is easily absorbed, well digested and assimilated. Thanks to these qualities it produces healing. (Healing the Gerson Way, Charlotte Gerson with Beata Bishop). Here are the TOP 5 sources of plant-based protein:

THE TOP 5HIGH SOURCES OF PLANT PROTEIN